Bouncing Forward

Bouncing Forward

4.11 - 1251 ratings - Source

Deeply personal interviews and time-tested, empathetic heartfelt advice for finding healing and new resilience after setbacks: a cutting-edge look at the uplifting discovery of how we can thrive in the face of challenges. Bouncing Forward: Transforming Bad Breaks into Breakthroughs radically shifts our perspective on adversity. Author Michaela Haas, PhD, explores the new science of posttraumatic growth through her moving personal story, encounters with survivors from all walks of lifea€”from soldiers to surfersa€”and a practical take on the latest scientific research. Filled with powerful insights and more than 60 tried-and-true methods to grow in five areas of your life, this treasury of wisdom will shine a light when life seems overwhelming. Michaela Haas presents twelve inspiring stories from survivors of cancer, addiction, PTSD, the Holocaust, loss of mobility, loss of a loved one, and childhood abuse to show how to transform pain into a journey to wisdom, love, and purpose. This book will help you become more resilient, stronger, and happier in the face of lifea€™s inevitable setbacks. The author immersed herself into her subjectsa€™s lives, and even interviewed the late Dr. Maya Angelou, who shares with us how her childhood trauma led her into a passionate life of meaning; ex-POW Rhonda Cornum, who found a new purpose after being captured in Iraq; renowned autistic pioneer Temple Grandin, who overcame crippling panic attacks; and famed jazz guitarist Coco Schumann, who played for his life in Auschwitz. In Bouncing Forward, Michaela Haas draws upon powerful storytelling, psychology, history, and twenty years of Buddhist practice to reshape the way we think of crisis. Youa€™ll walk away with a deep understanding of the strength of your spirit and five powerful practices to transform your own life. Ita€™s also a great gift for friends who are going through a rough time. a€œOne of the most inspirational books of 2015a€ a€”Cyrus Webb, Conversations Book Club a€œSo beautiful! The world needed that!a€ a€”Jenny McCarthy, Sirius XM a€œA great message of hope.a€ a€”Claire Fordham, The Huffington Post a€œSome of the most interesting research I`ve ever read. I don't think this has ever been done before.a€ a€”Sheila Hamilton, Kink FM Radio a€œThis book is phenomenal!a€ a€”Allen Cordoza, Answers for the Family LA Talk RadioGeorge A. Bonanno, The Other Side of Sadness (New York: Basic Books, 2009), 75. 2. ... Quoted after Posttraumatic Growth in Clinical Practice, Kindle locations 498a€“500. ... a€œIn just one example, 61.1 percent of imprisoned airmen tortured for years by the North Vietnamese said that they had benefited psychologically from anbsp;...

Title:Bouncing Forward
Author: Michaela Haas
Publisher:Simon and Schuster - 2015-10-06

You must register with us as either a Registered User before you can Download this Book. You'll be greeted by a simple sign-up page.

Once you have finished the sign-up process, you will be redirected to your download Book page.

How it works:
  • 1. Register a free 1 month Trial Account.
  • 2. Download as many books as you like (Personal use)
  • 3. Cancel the membership at any time if not satisfied.

Click button below to register and download Ebook
Privacy Policy | Contact | DMCA